Mango Slice
Mango leaves help normalize insulin levels in the blood. Boil a few mango leaves in water and allow it to saturate through the night. Consume the filtered decoction in the morning for diabetic home remedy. The glycemic index of mango is slow, ranging between 41-60. So, mango does not have any significant effect in increasing blood sugar levels.
Soluble fiber helps stabilize blood sugar levels, increases nutrient absorption, and may reduce LDL “bad” cholesterol levels. ... Rich in vitamin A, B-complex vitamins, dietary fiber, and antioxidants, dried mangoes are a wonderfully healthy addition to your diet.
Uses : Helps Manage Blood Sugar. One of the things that mangoes have been studied for is their ability to help people manage their blood sugar.
Helps Manage Blood Pressure.
Improves Cognitive Ability.
Improves Eye Health.
Helps Improve Bones.
Helps Fight Heart Disease.
Fights Cancer.